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My Cult explained. (Hopefully!)

I’ve been wanting to explain what type of cult I was in for a while now, unfortunately the cult I was in is practically unknown, like most cults it masks itself as an established religion, one commonly known to most people and it’s very difficult trying to explain how it isn’t actually related to any religion is hard.

To be honest about my experience with this cult I cannot edit out the imaginary ties it had to Islam, I can tell you that these ties aren’t real, I can assure you that the cult is as Islamic as the KKK is Christian it’s just not as well known.

So please, please do not read this as a reason to fear or hate Muslims do not use it as an excuse to further misguided opinions as to what Islam is as Islam, in all honesty, is just like every other religion. (In my opinion)

My mother converted to Islam when I was 11, at first her beliefs were normal and her conversion had little effect on my life but within a year or so she had begun to constantly preach to me and my siblings in situations we couldn’t get away from – like while in the car.

By the time I was 13 I had also converted, it felt like my choice at the time and it did make me feel peace and happiness. But it can hardly be seen as appropriate for such a young person to make such a big decision and there was constant emotional manipulation at play my mother would have me trapped and would say “I want what’s best for you and I KNOW this is the truth, I believe this is the best thing for our lives” She sounded so sincere and I trusted my mother’s judgement.

For a few years, we were normal practicing Muslims, but things became stricter, at 15 my mother started believing that to truly have a chance at getting to heaven that we must observe more than is requested in Islam as that is secretly what God wanted us to do.

So we covered more and we prayed more, we fasted more we went to more talks, more lectures and more classes.

This is when things became more fundamentalist, this was NOT the teachings we were given but it seemed to be what my mother decided to take away from those teachings, For example;

Islamically as I’m sure most people know, there are 5 prayers a day for Muslims, but there are other daily prayers that you can choose to do and they’re called ‘Sunnah’ prayers, it was never suggested in classes or by other educated Muslims that these prayers were mandatory, in fact I don’t even remember being encouraged to try to do them, most scholars would tell us to ‘relax’ to try our best at what was compulsory and to be patient.

But my mother believed to be a ‘truly devout and pious’ Muslims we must observe everything we learned as not doing so was ‘sinful’. She started having more and more outrageous beliefs, she occasionally would say that while suicide bombing was wrong it was ‘sometimes understandable’ she once told me that if it meant I would go to heaven she would kill me to protect my ‘honor’ because she ‘loved’ me that much!

She believed, and maybe still does, that the earth is flat, the Queen is a lizard-person, the Government was poisoning the water with Fluoride to control our minds and make us more subservient, vaccines contained mind-altering drugs, the world is controlled by the Illuminate and the Freemasons under the guidance of the ’24 protocols’, 9/11 and 7/7 were faked by the Government to blind people from the ‘truth’, that we must prepare for the end of days, that only White, Western people were ever gay, the moon landing was faked – pretty much every conspiracy theory out there my mother preached like gospel.

These views I now know are not Islamic but more the beliefs of a paranoid individual who had just discovered the internet! Yet she had such a way of meshing it all together, using unusual religious doctrine to defend her beliefs and then teaching them to me. I was told that a truly pious daughter would always do whatever her mother tells her so she can  go to heaven, my mother would often misquote an Islamic saying that went “Heaven lies at the feet of your mother”

And barring a few of the above beliefs I believed her and followed her.

She then married for the 5th time as a second wife to a man who had also converted and carried even more odd and extreme views than her.

Suddenly my religious beliefs were spiraling out of control, I was confused – when I first started practicing Islam I was told to take things slowly, to try my best and not to expect too much of myself, I was taught that men and women were equal, that I could choose what to do with my life and now I was praying nearly 20 times a day, readying myself for an arranged marriage as this was my ‘religious duty’ my worth as a Muslim woman was to cook, clean and get pregnant and to obey my husband in everything.

All my education was ‘religious’ there was never any question as to my professional future – I could only go to school if my future husband allowed it!

The religious doctrine changed too, I was no longer supposed to read and practice the Qur’an but to read a book that ‘explained’ the Qur’an written by a better Muslim than me and therefore was unquestionable.

Every day I had to sit and listen to about an hour of preaching from a book called ‘Ta’Leemul Haq’ I was told it was more ‘spiritually beneficial’ than the Qur’an – which is certainly not a typical Islamic belief! I found it to be cruel and scary and it bore no resemblance to my initial understanding of Islam.

I could never do enough I was always falling short of expectations there was always more I needed to do to be a ‘true’ Muslim.

We called ourselves ‘Jammatis’ or at least that is what my mother and her husband called it, it meant that religiously we should always worship together, it was often a duty to stay at another person’s home for days or even weeks doing nothing but pray and read Ta’Leemul Haq. The men went door-to-door trying to get other Muslims to follow our example, like being a Jehovah’s Witness who only preaches to other Jehovah’s Witnesses!

But even though I knew things weren’t normal I couldn’t just leave, my mother would (and eventually did) disown me, my questions were seen as signs of demonic possession my unwillingness to take part was often looked upon with suspicion and I sometimes feared for my safety.

I was furnished with many horror stories about the world made to feel as if I was constantly in danger – Non-Muslims were dangerous they either wanted to hurt me or lead me astray from my religion – I didn’t have a Non-Muslim friend until my 20s!

Everything I did was monitored, my mother checked my emails, my phone, my online profiles, she had me followed when I went out alone, she would call and text me incessantly until I came home.

Because of all this indoctrination, I didn’t enter the real world until just a few years ago! I lived in a pre-Armageddon world, where the smallest action could send me to heaven or to the fiery pits of hell where I’d burn for all eternity – I would often sob with fear at the thought that I might’ve done something wrong and condemned myself unknowingly.

I was miserable and so alone so that when things inevitably turned violent I simply ran away, I couldn’t do it anymore – I’d totally lost my belief in God and I couldn’t keep up the charade I knew that staying there would be more dangerous and even though I had nowhere to go but sleeping on the streets for 12 nights still felt like a better, safer option.

It wasn’t until I was free of this mind control that I finally understood what had actually been going on, I realized that it had been many years since I had been following an actual religion, my beliefs and my understanding of the way life works were not normal, that people generally didn’t have this experience growing up – you have no idea how incredibly mind-blowing it is to realize what you have commonly believed as fact for years is actually total fiction that bears no semblance to a reasonable, rational belief.

So let’s be clear this was not Islam, this was a cult, my mother a leader, a preacher of her own gospel using mind games and manipulation on me, as well as my siblings, to gain total control of my life.

There’s nothing religious about these beliefs and they have no actual basis Islamically.

The control, the mind games, the verbal/physical abuse, the literal demonizing of critical thought are all hallmark traits of a cult and I see no other better way to describe it.

I no longer believe in God – oddly enough my experience has sullied my opinion on the subject! But I respect those who chose to practice any belief that is intended to encourage us to be kinder, more understanding and compassionate.

I never thought I’d be stupid enough to fall for a cult but it’s not like they advertise the fact. I was young and too trusting and now I am paying the price, I’m years behind my peers and still unravelling a decade of mind control and indoctrination – so don’t judge me I’m embarrassed enough as it is.

I Never Thought I Could Do This.

If I had a penny for every person who told me to write about my life I would be rich, but I never thought I’d attempt it.

I never thought I would be able to write down the things I’ve experienced or be able to explain how I feel about them.

I was taken out of school at 8 years old and “Home Educated” which actually meant almost no real education except for cooking, cleaning and indoctrination from the cult I ended up in.

So I know I cannot write, I can’t spell adequately and I have no understanding of grammar I don’t know what Nouns, Adjectives, colons, semi-colons are or how to properly use commas and full-stops.

Nor do I know how to structure sentences – if you’ve read enough of these posts you’ll see the difficulty I have in writing in a uniform manner, I write down what I think and that is all.

Luckily I have friends with a better education than me who at least do some minor editing of the structure of these posts.

SHOUT OUT to Pauline, Emrys and Johnathan – thank you so much, couldn’t do this without your help!

It’s not just my lack of education that has stopped me from attempting to be heard or listened to but the way I was raised not to create waves. I was never to listen to my feelings, as feelings were inherently irrational and illogical.

I was told that expressing feelings was impolite, when I did show any feelings they were met with shock, disgust and would often cause further violence and so I learnt to hold it back and this way of thinking has spilled unconsciously into my adult life.

I have spent so long being silent for my own safety that I find it’s hard just to even think about expressing them to other people.

Its also not easy to write it down as this is expressing an emotion, just in a written format – I feel exposed and vulnerable I worry a lot about what I write, whether it’s safe to do so and I also worry about the reader, are these too much? Are they overly distressing or hard to read for any other reason? I feel like I’m bothering people.

Recently I took a long journey, several hours several trains nothing unusual but as a disabled person with heavy luggage it was not easy but when I got back I got a call from a friend who asked me “Is everything ok?” I responded “Oh the train journey was longer than expected but not too bad” and he replied “No stupid I’m asking about YOU, I was worried about YOU?!”

I’m so used to being ignored and treated like nothing that it didn’t naturally occur to me that that was what he meant!

But I do have something to contribute – my life experiences can be used for good we can all learn from them – as a child of abuse I can tell you how it affects your life; how it affects your mental and physical health.

I know what it’s like to be homeless, I know what it’s like to live in poverty, I know what its like to be crippled by mental health problems, I know what its like to be suicidal, I know what its like to be surrounded by violence, I know what its like to be raped and sexually abused – I know what its like to be alone.

I know what it’s like to be so unimportant to everybody that if I’m ill or physically injured my main concern is not my well-being but whether the situation will be a bother to anyone!

When we educate ourselves we learn from someone who knows more about that subject than us, someone who has experience.

Yet for some reason we elect and allow people who have NO IDEA about these social problems – people whose lives have never been hard or trying at all and expect them to be able fix these social problems.

How would someone like Homer Simpson be capable of understanding the intricacies of poverty and its affects let alone know how to fix them.

Isn’t it time we asked people with actual expertise  and experience rather than people who buy their way into positions of power and can wax lyrical about it.

I know I’m not an expert but my life experiences are worth something, they’re worth understanding because you may gain perspective about life, on a life that’s different to yours.

To be a truly productive society we need to acknowledge that we don’t already know everything and that’s ok – as long as we’re all willing to learn.

What is Betrayal Trauma? Sunday Special

The term betrayal trauma was first introduced by Jennifer Freyd in 1991 at a presentation at Langley Porter Psychiatric Institute. According to Freyd “Betrayal trauma occurs when the people or institutions on which a person depends for survival significantly violate that person’s trust or well-being: Childhood physical, emotional, or sexual abuse perpetrated by a caregiver are examples of betrayal trauma”

I experienced betrayal trauma when both my parents used me in a paedophile ring and offered me to numerous men from the age of 4-18 and then when I turned 18 turned me out onto the streets of Dublin as I was too old for the men. Rejection by your parents is the ultimate betrayal trauma. They are meant to be trusted caregivers in whom children place complete trust and care.

THE AFFECTS OF BETRAYAL TRAUMA

Freyd further tells us that when trauma involves a betrayal we are less likely to be aware of what is occurring or recall the details. Why? Because when we confront the perpetrator it threatens an attachment that we feel is necessary to our survival. Those awesome survival instincts can kick in and literally erase our memory or change it to make the betrayal seem like less of a threat.  I felt like I was all these monkeys combined into one! I refused to hear or see the abuse in my childhood and definitely terrified to say anything about the things I did notice.

When our conscious mind is protecting us, and our subconscious mind is screaming that everything is not ok it can lead to some pretty severe problems. In a recent study it was shown that ~70% of wives of sex addicts could be diagnosed with Post Traumatic Stress Disorder. Yep, the same thing that military folk come home with is what traumatized wives deal with. Lucky me, I got both! I will say, however, that my trauma from deployment was VERY minimal to the extent that I didn’t even really realize that it existed for a long time. My betrayal trauma due to abandonment has been much more in my face and in control of my life. PTSD comes with a lot of really fun symptoms including:

  • Spontaneous or cued recurrent, involuntary, and intrusive distressing memories of the traumatic events
  • Recurrent distressing dreams in which the content or affect (i.e. feeling) of the dream is related to the events
  • Flashbacks or other dissociative reactions in which the individual feels or acts as if the traumatic events are recurring
  • Intense or prolonged psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic events
  • Physiological reactions to reminders of the traumatic events
  • Persistent avoidance of distressing memories, thoughts, or feelings about or closely associated with the traumatic events or of external reminders
  • Inability to remember an important aspect of the traumatic events (not due to head injury, alcohol, or drugs)
  • Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world (e.g., “I am bad,” “No one can be trusted,” “The world is completely dangerous”).
  • Persistent, distorted blame of self or others about the cause or consequences of the traumatic events
  • Persistent fear, horror, anger, guilt, or shame
  • Markedly diminished interest or participation in significant activities
  • Feelings of detachment or estrangement from others
  • Persistent inability to experience positive emotions
  • Irritable or aggressive behavior
  • Reckless or self-destructive behavior
  • Hypervigilance
  • Exaggerated startle response
  • Problems with concentration
  • Difficulty falling or staying asleep or restless sleep

Yeah, that’s a lot. All of these symptoms can also take their toll physically. Adrenal fatigue, thyroid problems, joint and/or muscle pain, headaches, weight gain, and even more often manifest themselves when a person is suffering from trauma. “The Body Keeps The Score” is a great book to read if you are more interested in this topic. It’s WAY too much to cover here.

HOW TO HEAL FROM BETRAYAL TRAUMA

Quite frequently all these symptoms are lumped into one happy little diagnosis of anxiety and/or depression. Here pop a pill and be on your merry way! While I’m all for medication if and when you need it really healing trauma requires far more than that.

First and formost you need to get out of your isolation! That is why I have ripped the curtain off my life and decided to start sharing here.

Second, and equally important, is counseling with a qualified therapist. Finding the right therapist can be very difficult. While there are all sorts of certifications you can look for ultimately it all comes down to do they know and understand betrayal trauma. It is also really helpful if they are trained in EMDR and/or neural feedback therapy (more on those in a future post). Both of these help to integrate the mind/body connection and speed up the healing process.  Betrayal Trauma Recovery is an excellent resource for finding a good counselor. They are coaches rather than certified therapists, but they have focused their training on betrayal trauma and most are victims as well.

Third, become  a learn it all. No one is ever going to care as much about your healing as you do. Knowledge is power and you need all the power you can get to escape the pit that you find yourself in while dealing with these issues. For dealing with your own insecurities adn regaining your individuality and muchness anything by Brene Brown is pure gold. I’m currently working through “The Gifts of Imperfection” book via the art journaling class.

Fourth is some solid self-care and self-love work. Self-Care is NOT selfish! You matter. You are important. You can not give to others what you don’t have for yourself. Your capacity to love others, including and even especially your own family, is limited by your ability to love yourself. If you struggle with this I would encourage you to find ten minutes every day where you can just do something you love. Take a walk, do some art, sing in the shower, just do whatever makes you happy.